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Meet Gretchen

 

Welcome! My name is Gretchen, and I am a registered dietitian nutritionist. I am passionate about helping you feel your very best. Diet and lifestyle changes are powerful tools when it comes to improving fatigue, digestive problems, weight management, and mood.

Recipes & Tips for a Functional Kitchen

Your diet, like your kitchen, should be functional. Your kitchen should inspire efficiency, ease, enjoyment, and a pinch of creativity. Your diet can have the same characteristics! Find recipes, inspiration, and ideas for creating a eating your way to feeling your best.

1:1 Dietitian Nutrition Coaching

Discover a personalized, real food therapy approach to improving your health concerns and feeling your best. Gretchen uses evidenced-based, functional diet interventions to help you bring your body back to its natural state of balance. Find out what a personalized nutrition program can do for you.