Taylor Richter, RDN, LDAug 85 minThe Ultimate Guide to Optimizing Nutrition for Peak PerformanceIf you want to unleash the full power of your training and take your performance to the next level, there's one crucial factor you can't...
Taylor Richter, RDN, LDMay 234 minRev Up Your Success: Mastering the 4x4 Foundational Habits!Are you ready to supercharge your well-being and unlock the possibility of a healthier life? Look no further because we're about to dive...
Marie Belzile-Davidson, MS, RDN, LDSep 1, 20215 minAll about collagen peptides and why we love them!If you have been following The Functional Kitchen for a while now, you know we love collagen peptides! In this post, we will cover what...