Marie Belzile-Davidson, MS, Dietetic InternMay 126 minManaging Fibromyalgia Through Diet and LifestyleFibromyalgia is one of the most common chronic pain conditions. It feels like pain or tenderness that is sensitive to the touch, can...
Marie Belzile-Davidson, MS, Dietetic InternMar 303 minBlood Sugar and Heart HealthDid you just read sugar and automatically think, "bad?" You are not alone. For years, I was scared of sugar in any form - added sugar,...
Marie Belzile-Davidson, MS, Dietetic InternMar 33 minWhat are sprouted foods?When I was a little kid, we would go visit my grandparents for weeks on end each summer. All of my grandparents loved to garden but my...
mariee517Dec 15, 20214 minHow to add more antioxidants to your diet!Antioxidants. You have likely heard of them, but what are they? It seems like there is a general belief that antioxidants are beneficial...
mariee517Sep 30, 20216 minWhat is inflammation and how can you manage it?Chances are, you have heard of “inflammation.” After all, we talk about it all the time here at The Functional Kitchen! What is...