• Gretchen Spetz, MS, RDN, LD

Winter Favorites

I don’t know about you, but in the middle of winter I want the cheesy, filling, warm and delicious foods. Salads? No thanks - I’ll be ready for you when the temps warm up!

Here are two recipes to make your meals a little more delicious while giving you the extra veggies and anti-inflaminators foods you need!

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The information and services provided by Gretchen Spetz MS, RDN, LD are in no way to be used as a substitute for medical care. The information provided by this website and services is for educational purposes only. Individuals should seek the permission and supervision of a physician before starting any weight loss plan, diet or exercise program. All medical information should be used in consultation with your physician and other healthcare providers. Gretchen Spetz MS, RDN, LD  is not responsible for the contents or products of any or all links made from and to this site by a third party site. The Functional Kitchen LLC disclaims any liability arising directly or indirectly from the use of this web site and/or services.

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