The information and services provided by Gretchen Spetz MS, RDN, LD are in no way to be used as a substitute for medical care. The information provided by this website and services is for educational purposes only. Individuals should seek the permission and supervision of a physician before starting any weight loss plan, diet or exercise program. All medical information should be used in consultation with your physician and other healthcare providers. Gretchen Spetz MS, RDN, LD  is not responsible for the contents or products of any or all links made from and to this site by a third party site. The Functional Kitchen LLC disclaims any liability arising directly or indirectly from the use of this web site and/or services.

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Nutrition Services

Individual Nutrition Counseling Packages

Discovery Call

Let's find out if nutrition counseling is the next best step for you! Talk with Gretchen about your health goals, and learn about how she can help you bring your body into balance, meet your health goals, and make sustainable changes.

Order Premium Nutrition Supplements

Are you confused about what nutrition supplement brands to buy at the store? Order your supplements from Wellevate and receive the highest quality, pharmaceutical-grade supplements out there. Free shipping on orders of $49 or more!

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