Let’s talk about snacks. I mean grab-n-go, straight out of a package snacks - nothing homemade here! It takes a little research, but there are good options out there when you needs something portable, crunchy, and easy. Big thanks to Costco for stocking these finds!
Rx Bars: their label says it all - 4 ingredients, no BS. The chocolate peanut butter is my personal favorite. This bar makes a great midday or post-workout snack. Nutritionally, these bars are a great blend of ca
This week focuses on some unique additions to your kitchen - maca root, cacao powder, and coconut milk. Turn these superfoods into a breakfast smoothie or indulgent dessert! Peanut Butter Chocolate Banana Smoothie makes 1 serving Ingredients: 1 cup unsweetened almond milk 1 tbsp peanut butter 1 tbsp flaxseed 1 tbsp chia seeds 1 tbsp cocoa or cacao powder 1/2 tsp maca powder 1 serving unflavored collagen protein powder (I like Vital Proteins or Great Lakes Collagen Hydrolysate
Simple, dairy-free, gluten-free, and packed with veggies! Last Saturday night was pasta night at the ranch. We typically do a version of spaghetti and meatballs on Saturday or Sunday night, and everyone LOVES it! We splurge and get fresh pasta for Mom and Dad. The girls love Banza chickpea pasta, and chickpea pasta has been known to make an appearance when we have guests for pasta night. Right now, I am following an Elimination Diet. That’s right, friends - no gluten, dairy,