The Functional Kitchen

Gretchen Spetz, MS, RDN, LD

A Complete Cookout: Protein, Fiber, Healthy Fats, and Dessert!

Gretchen Spetz, MS, RDN, LD

Jul 2, 2020
1 min

A Complete Cookout: Protein, Fiber, Healthy Fats, and Dessert!

What's the first thing you think when someone starts talking about 4th of July? Fireworks, summer, and FOOD! Cookouts and picnics...

9 views0 comments

Think Thanksgiving Recipe Round Up

Gretchen Spetz MS, RDN, LD

Nov 20, 2019
1 min

Think Thanksgiving Recipe Round Up

#Thanksgiving #glutenfree #paleo

15 views0 comments

4 Weeks of Functional Foods Digest #4

Gretchen Spetz, MS, RDN, LD

Nov 20, 2018
1 min

4 Weeks of Functional Foods Digest #4

This is the last week of 4 Weeks of Functional Foods! Thanks for staying tuned to the power of functional foods and how your body uses...

22 views0 comments