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Gretchen Spetz, MS, RDN, LD

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Intermittent Fasting

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Gretchen Spetz MS, RD, LD

Mar 10
6 min

What You Need to Know About Intermittent Fasting

There are so many different diets out there that claim to help with weight loss and disease prevention: low-fat, low-carb, ketogenic, pal...

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Lexi Marshall, Dietetic Intern

Sep 25, 2019
2 min

The Power of Nutrition for PCOS

Did you know 1 in every 10 women of childbearing edge is diagnosed with PCOS? Is there anything you can do to prevent or tackle your diag...

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Gretchen Spetz, MS, RDN, LD

Registered Dietitian Nutritionist

Tel: 440.821.4820

Disclaimer
The information and services provided by Gretchen Spetz MS, RDN, LD are in no way to be used as a substitute for medical care. The information provided by this website and services is for educational purposes only. Individuals should seek the permission and supervision of a physician before starting any weight loss plan, diet or exercise program. All medical information should be used in consultation with your physician and other healthcare providers. Gretchen Spetz MS, RDN, LD is not responsible for the contents or products of any or all links made from and to this site by a third party site. The Functional Kitchen LLC disclaims any liability arising directly or indirectly from the use of this web site and/or services.

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